Last updated on January 31st, 2023 at 03:15 pm
It is that time of the year again, where sickness abounds for many. So what do you do when you are starting to feel sick? We make this wellness shot: the juiced orange gives you a boost of Vitamin C, while turmeric and coconut oil are great for inflammation, fresh ginger is fantastic for fighting nausea, and the cayenne pepper helps with clearing you out.
We also like making this immune-boosting shot to change things up a little.
Happy Healing!
Wellness Shot
The perfect wellness and immune-boosting shot to support health and healing.
- 1 orange, peeled + seeded
- 1 -inch turmeric, peeled
- 1 -inch ginger, peeled
- pinch of black pepper
- pinch of cayenne
- ½ tsp organic coconut oil
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Place all the ingredients into a blender, and blend to a puree. Pour through cheesecloth – alternatively use a very fine strainer. Serve immediately.
Disclaimer: This article is not intended to provide medical advice, diagnosis, or treatment.
I get all my dried herbs and mushroom powders from Mountain Rose Herbs!
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