Recipe: Crepes | Grain-Free

Jun 18, 2021

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Last updated on January 31st, 2023 at 03:03 pm

One of my fondest memories of our time living in Europe and traveling is crepes.  We use to love sitting down in a cafe (or stopping at a crepe truck in France) and getting a tasty crepe filled with Nutella (I know, I know) and a nice big dollop of whipped cream.

It was just another thing on the list that I was afraid I could no longer have once I switched to a grain-free diet – so of course we had to come up with a solution.

I love making these on a leisurely weekend morning while sipping on a warm cup of tea.

recipe crepes

Our favorite way to eat these delicious crepes is with a sprinkle of cinnamon maple sugar, homemade caramel sauce,  or maple syrup, homemade whipped cream, and fresh berries.

Happy eating!

Crepes {Grain-Free}

A simple and delicious grain-free crepe recipe, for all occasions.

  • 1 cup tapioca flour
  • ¼ cup coconut flour
  • 2 tsp baking soda
  • ½ tsp sea salt
  • 4 pastured eggs
  • 1 cup raw milk
  • 2 tbsp pastured butter
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  1. Add all the ingredients to a blender, and blend well. Let the batter sit for 5 minutes.

  2. Melt and swirl around a small pat of butter in a 10-inch frying pan, over medium heat.

  3. Angle the pan and pour enough batter on one side to thinly and evenly cover the pan. Very quickly swirl the batter around to cover the pan in a thin layer.

  4. Cook for about 1-minute until slightly golden, before carefully flipping and cooking the other side. Gently place the fully cooked crepe on a dinner plate.

  5. Repeat with the remaining batter, adding more butter to the pan as needed.

  6. Served rolled-up, with toppings of choice.

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