Last updated on March 29th, 2023 at 07:20 pm
Detoxing and juice cleansing is all the hype lately and has become very popular in the wellness community. Supporting the body and doing supportive cleanses periodically is important for health maintenance. Still, it is even more critical to establish a solid nutritional foundation and healthy drainage pathways. Detoxing is very stressful on the body. Often, some of these popular juice cleanses and detoxing regimens can cause more of a burden on the liver than support. This gallbladder cleanse recipe is simple, supportive, and effective – and I love that it contains everyday kitchen ingredients. We tend to forget that our kitchen often houses medicinal powerhouses to support our bodies daily.
The gallbladder and liver work closely together, so supporting one will also support the other. It is essential to use this juice as an add-on to a liver and gallbladder nourishing diet.
If you’d like to learn how to nourish and support your liver through natural detoxification, click here.
Always start slow and steady when embarking on any detox or cleanse.
Also, allow yourself space and time to rest when needed. This gallbladder cleanse recipe is quite potent, so take special care if you have a history of gallstones.
I recommend starting with one cup every few days and noting how you feel. From there, you can adjust as needed to get the most out of it.
I also love this Cellcore Biosciences Liver Support Kit for a liver/gallbladder flush. If going this route, add Biotoxin Binder to mop up all the toxins you are stirring up.
Simple Gallbladder Cleanse Juice
This is a simple cleansing and nourishing juice filled with everyday kitchen staples.
- 1 apple
- 1 lemon
- 1 garlic clove
- 1 knob of ginger
- ½ tsp ground turmeric
- 1 tbsp olive oil
- ½ cup filtered water
-
Juice the apple, lemon, garlic, and ginger.
-
Add turmeric, olive oil, and water.
-
Blend it all together using a blender (or hand immersion blender). Serve immediately.
Disclaimer: This post is not intended to provide medical advice, diagnosis, or treatment and is for educational purposes only.
*****
For access to Cellcore Biosciences, please email me. I’ll gladly give you access and activate a 15% off for all your future orders.
+ view comments