Last updated on May 23rd, 2023 at 02:33 pm
The holiday season is upon us. I rounded up some of my favorite holiday health and wellness gifts. This holiday guide is sweet, short, and simple, with many suggestions for items that will be beneficial, loved, used, and cherished for years.
My encouragement to you is not just to buy gifts for the sake of buying; instead, go beyond that and gift gifts with intention and purpose.
Choosing ethical and sustainable brands and products is a huge priority of mine whenever possible.
Happy gifting.
16 Self-Care Wellness Gifts
1. Pink Lemon Tree
No longer available, but the link will take you to the website to browse other goodies.
The lemons have gorgeous pink flesh, a beautiful natural mutation with green and yellow foliage. House plants are a fantastic way to purify the air and bring some of nature indoors to calm the nervous system.
2. Equilibria CBD Oil
This had a permanent spot on my nightstand, as I take it every night before bed. I like to call it my magic, sleepy dust because it is a fantastic way to bring calm to the end of my day.
3. Healthy Starter Essential Oil Kit
Essential oils are such a great tool to add to any wellness toolbox. It is a great starting point to dip your toes into non-toxic living. You can use essential oils to relieve symptoms and eliminate toxic home items such as candles.
4. BCAN Rebounder
A rebounder is a fantastic way to support the lymphatic system. This is the only system in the body that doesn’t have a pump and therefore needs us to stimulate it so it can help flush out toxins from the body.
5. Welly Water Bottle
Everyone can and should make it a priority to drink more water. This beautiful and elegant water bottle is made with stainless steel and natural bamboo. A winner for your friend or family member who wants to prioritize their health in the new year.
6. Wildcrafter Botanical Coffee
No longer available, but the link will take you to the website to browse other goodies.
Dark ground coffee infused with amazing herbs such as holy basil, chamomile, and passionflower helps reduce stress and anxiety. It tastes so good, I have never been a huge coffee drinker, but this has been a game-changer. Organic and fair-trade.
7. Miir Water Bottle
Made with medical grade stainless steel and double-walled insulated. This bottle keeps hot stuff hot and cold stuff cold. The easy-twist lid is leakproof. This is a great way to ditch plastic water bottles on the go.
8. Branch Basics
If you have ever looked for one cleaning product that you can use for everything – you just found it. The Branch Basics concentrate can be mixed into different concentrations to clean the kitchen, bathroom, laundry, and hand soap. I love the minimalistic feel under my kitchen sink. This stuff truly works. We have been using them since 2015! Add a few drops of your favorite essential oil to the glass spray bottle, and you will take your cleaning to a new level.
9. Photon Red Light
This is my favorite investment, and I am happy to report that I use it daily. In fact, it is set up right on my desk so I can reap the benefits while working away. Thermal light has a full spectrum of regenerative and detox wavelengths. This is a great way to stimulate and heal the mitochondria. No UV or blue light, no flicker stress, and zero EMF.
10. HU Chocolate
No dairy, soy, emulsifiers, soy lecithin, gluten, refined sugar, cane sugar, and sugar alcohols – and it tastes amazing. This is a great clean alternative for those you know who have food intolerances and miss their favorite treats.
11. Moon Juice Dream Dust
No longer available, but the link will take you to the website to browse other goodies.
Adaptogens for sleep. A beautiful blend of ashwagandha, jujube, polygala, chamomile & Schisandra that targets stress and relieves tension to promote deep rest.
12. Elderberry Infused Seamoss
No longer available, but the link will take you to the website to browse other goodies.
This is an excellent blend for all the wellness warriors in your life. Elderberry-infused sea moss has long since been used to boost the immune system. In contrast, sea moss is a nutrient powerhouse, extremely rich in minerals. Add tea, coffee, smoothies, water, or straight from the spoon.
13. Deep Nutrition
This is a fantastic book introducing and explaining nutrition from an ancestral point of view.
14. Dry Brush
Made from solid beechwood with bronze bristles and natural horsehair. The fine copper and zinc bristles provide oxygen to the skin. Dry brushing is excellent for stimulating the lymphatic system, enhancing blood circulation, and having silky soft skin.
15. Ceramic Diffuser
A beautifully handcrafted diffuser made of high-quality porcelain. The plain and minimalistic is a win for any room.
16. Cork Yoga Mat
No longer available, but the link will take you to the website to browse other goodies.
A beautiful, sustainably sourced yoga mat made from cork. This is the perfect gift for any yoga lover you know and love.
More holiday gifting ideas here and here, and here.
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